• Lost the exercise habit?
• Too fond of good food and fine wine?
• Had a medical and the results were scary?
• Want to look good for a big event?
• Got a new bikini and want a bikini body to go with it?
• Kids beating you at football or even up the stairs?
• Wish you had more energy?
• Want to get that great feelgood-feeling?
• Perhaps you’re pregnant and want to stay fit?
• Or you’ve just had a baby and want to get back into shape?

You Need A Personal Trainer - I Can Help!

I'm Lori Power. I know how it feels when you know you should be exercising but can always find an excuse not to.

I can help you kick-start a programme to

- Help you reach your fitness goals
- Help you look good and feel great
- Get motivated
- Keep on track

You may be asking yourself “Why a personal trainer, I should be able to do this on my own?”  Well you know that it can be tough to get started on an exercise programme, and then to keep going until you reach your goals.

Personal training is all about You and what’s best for You. 

It’s convenient – I'll meet you in your own home,. There’s none of that exercise class embarrassment of “it’s my first time and everyone’s staring” or “I’m not standing in a room full of people in these shorts”…!

You will feel supported all the way – I’m here to help You.  If you’ve any problems with your programme you can always ring me in between visits and I’ll answer your questions.
I live in the Ashby area which is convenient for covering the patch of the Midlands around the National Forest.

Think about your goals

What are your ultimate fitness goals? I can help you set mini-milestones on the way so you get a real sense of progress and stay motivated.
Give me a call, on 0785 1114963, and in no time you’ll be getting started on the road to feeling and looking better than you have done in ages!

It’s affordable!
Think how much money you’ve wasted on gym fees when you haven’t been as often as you’d planned. We’ve all been there. Or perhaps you’ve got a cupboard full of equipment that you’ve never quite mastered? 

You can have a personalised programme created for you which will use any existing equipment you have, or you can have a programme which uses no more than your stairs and your running shoes! 

Several of my clients work from home, and for them I’ve put together some simple routines which they can use as an energising break from their computers.  They don’t need to travel specially to exercise, so they have more time to put into their businesses.

Contact me now!